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Yoga #3 of 27

Ayushman Yoga

आयुष्मान्

Presiding deity: Chandra

Shubha — Auspicious

Longevity-giving day. Excellent for health rituals, Mahamrityunjaya recital, new beginnings linked to health.

Best for

  • Health rituals
  • Mahamrityunjaya japa
  • Child-naming
  • Starting study
  • Foundation laying

Avoid for

  • Funeral postponement (not possible)
  • Cremation rites

First-part nuance

Best in early-morning brahma muhurta

Yoga deity mantra

ॐ चन्द्राय नमः

Om Chandraya Namah

Recite 108 times during this yoga to amplify benefits or neutralise ashubha effects.

Want today's actual yoga (changes daily)? See today's panchang or use the Shubh Muhurat finder.